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FAQ's
We understand you may have questions before beginning your wellness journey. Below are answers to some common questions. If you don't see your question answered here, please contact us—we're always happy to help.
Harmonious Concepts is a boutique mental wellness practice founded by Aisha El, LCMHC, dedicated to providing personalized therapy, executive wellness consulting, trauma-informed yoga, maternal wellness support, and curated wellness experiences.
Our office is located at:
3117 Whiting Ave, Charlotte, NC 28205.
We offer both in-person and virtual sessions for your convenience.Simply schedule your initial consultation online here or call us at (704) 255-5837.
We offer individual therapy, maternal wellness & perinatal mental health support, mental wellness coaching, trauma-informed yoga, clinical supervision, corporate wellness consulting, and wellness workshops/retreats.
Yes! Harmonious Concepts provides virtual sessions via secure telehealth platforms, offering convenience, flexibility, and privacy.
Your first session will involve exploring your current concerns, discussing your goals, and establishing a personalized wellness plan. It’s a safe space to share openly and honestly, guided with compassion by your therapist.
Standard sessions typically last 50–60 minutes. Workshop durations vary and will be clearly communicated upon scheduling.
We accept CIGNA, Blue Cross Blue Shield (BCBS), AETNA, and SPRING HEALTH EAP. For other providers, we offer private-pay options and can provide documentation for out-of-network reimbursement.
Yes, we offer private-pay options with the following rates:
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Individual Therapy: $125 per session
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Mental Wellness Coaching: $125 per session
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Clinical Supervision: $85 per session
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Yes. Upon request, we provide a Superbill (detailed receipt) for you to submit directly to your insurance provider for reimbursement. Contact your insurance company to understand your out-of-network benefits.
Perinatal mental health care supports emotional wellness during pregnancy and postpartum, addressing issues like postpartum depression, anxiety, birth trauma, pregnancy loss, and the challenges of new motherhood.
Walk & Talk therapy blends gentle outdoor movement with therapeutic conversations, helping new mothers reduce stress, process emotions, and reconnect with themselves in nature.
Clinical supervision supports therapists seeking licensure, professionals requiring ongoing mentorship, or those interested in enhancing their clinical skills and ethical practic
We partner with businesses, nonprofits, leadership teams, and community organizations to provide customized wellness initiatives, mental health workshops, and consulting services.
Absolutely. We create customized wellness experiences designed specifically for your organization's unique needs, goals, and workplace culture.
Yes. Harmonious Concepts strictly adheres to professional ethical guidelines to ensure all sessions are confidential, private, and secure.
We kindly ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may incur a fee.
